You may have heard of it, you may have even wanted to try it, you might be lucky enough to be ok(ish) at it.
Whatever your feelings towards it Parkour & Freerunning is one of the freshest most invigorating (almost heart-stopping) forms of fitness activity you can take part in today! It is devolution at it’s finest. We believe the earliest Parkour was introduced to the modern world around 15 million years ago by the great apes and their need to successfully navigate their surroundings…! Needless to say we think it’s time has finally come around again.